Meet Sarah Rivera

I offer a collaborative, person-centered approach that meets you right where you are. As both a clinician and someone who has experienced therapy firsthand, I believe everyone deserves a safe, non-judgmental space to heal and grow. My goal is to empower you with evidence-based tools to navigate life’s obstacles, recognize your worth, and build a healthier, happier life.

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I tailor every treatment plan to your unique story and needs, specializing in trauma-focused care, anxiety, and depression. My clinical toolkit includes Person-Centered Therapy, Brainspotting, and Trauma-Focused Care.  I have experience working with many areas including areas such as Trauma, Anxiety, Depression, ADHD, Grief, Self-Esteem, and Managing Problematic Behaviors with children, adults, and families. 

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Together, we’ll explore your experiences at your own pace, help you process stressors, and develop a fresh perspective on how you view the world.

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If you're ready to improve your mental health one session at a time, I invite you to reach out and schedule an intake appointment with me.